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Food and Wellness

Explore the Food and Wellness, analysis & News at zehabesha. The Best Health publication in the Ethiopia, research journals, News and articles.

Healthy Foods To Eat Everyday

Kelly Bilodeau Executive Editor, Harvard Women’s Health Watch Improving your diet can seem like a lofty goal, one that people often think requires rigid self-discipline and sacrifice. Cupcakes out, pizza out, treats out,
December 11, 2017

Foods That Keep You Awake at Night

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December 11, 2017

Benefits of Hot Stone Massage

What happens during a hot stone massage? A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout
December 11, 2017

Health Benefits of Carrots

Health Benefits of Carrots Prevention of Heart Disease: In a study meant to reveal the therapeutic value of carrots, researchers at the Wolfson Gastrointestinal Laboratory in Edinburgh, Scotland revealed that cholesterol level
May 30, 2015

Coffee is health food: Myth or fact?

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March 24, 2015
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